Food Matters

Wellness Guides

vital energy concept - food, exercise, mindset and sleep handwritten on colorful sticky notes
vital energy concept – food, exercise, mindset and sleep handwritten on colorful sticky notes

If you are looking to prevent or reverse a chronic illness naturally or simply just looking to live a healthier, happier life, be sure to read our wellness guides. They show you our top step-by-step advice for integrating natural medicine in your daily life.


When you or a loved one are first diagnosed with cancer it can be a very challenging time. However it can also represent a wonderful opportunity. An opportunity to learn about the healing powers of the body. Natural approaches to treating cancer have been proven to work over the long term as they address the underlying cause of the illness. Whether you have gone down the path of conventional medicine or are considering treatment options, being equipped with the proper information you will be able to make well informed decisions for your health. In researching for Food Matters the documentary we’ve come across countless resources and lifestyle considerations that we consider important in a quest to healing. We would like to share them here below as a guide.

·         Watch Food Matters

Healing starts with your belief systems and follows with consistent action towards total mind-body wellness. Understanding the real motives behind the health care and pharmaceutical industries is a critical step in discovering what’s wrong with our current approaches to Cancer treatment and what, results proven, natural options exist. Watching Food Matters is the first step in taking control of your health

·         Get A Good Quality Juicer

Juicing is critical for Cancer patients helping deliver life-giving nutrients to the cells and eliminate toxins. This simple process builds immunity helping activate the body’s own healing mechanism. A good quality ‘cold pressed’ juicer is an essential tool in the kitchen.

·         Shop Organic

Using organic produce in the process of healing the body is essential. Reducing toxic load in all forms is a primary aim in order to reduce the load on ones immune system allowing it to activate the bodies’ own healing mechanism.

·         Watch The Following DVDs On Cancer

Chemotherapy, surgery and radiation, do they really work? What other options exist? What research exists for and against conventional and natural treatments? Get the big picture by accessing these ‘must-watch’ DVD’s that uncover the real story on Cancer.

·         See A Holistic Practitioner

Working closely with an holistic practitioner is an important part of the journey to healing. Keep in mind though that any practitioner should not be seen as somebody you outsource your healing to, you do the healing, they simply provide advice and help you along the way!

·         Get Your Teeth Right

The mounting evidence connecting the incidence of infected root canals and Cancer is profound. This is an area that Dr Gerson and Dr Joseph Issels considered vitally important. Get to a holistic dentist and have your teeth checked.

·         Supplements

Supplementing your diet with essential immune boosting nutrients is an essential part of any healing program. Learn more about synthetic vs natural wholefood supplements and what might suit you best.

·         Read The Following Books On Cancer

There are many must-read books on Cancer and we have put together a list of some of our A-Listers. Many include recipes, all of them have lots of important research and most importantly they are easy to read and from reputable sources.

The 10 Secrets of Healthy Aging: How to Live Longer, Look Younger and Feel Great

Authors: Patrick Holford and Jerome Burne

The Gerson Therapy

Author: Charlotte Gerson


Author: David Wolfe

·         Visit A Cancer Clinic

Depending on what stage of Cancer you have been diagnosed with, it may be worthwhile to visit a clinic that specializes in natural Cancer treatment. View the list of Cancer clinics around the world that specialize in Nutritional Medicine for cancer.

·         Consider Oxygen Therapy

Oxygen starvation at the cellular level leads to disease. In fact, it is an undisputed fact that Cancer cells cease to grow when blood and tissues are sufficiently oxygenated. There are many ways to oxygenate the body, including a highly alkaline diet (80% raw), regular exercise, deep breathing, and adequate consumption of pure water. Hospitals in Mexico, Europe and Malaysia administer intravenous ozone, which is activated-oxygen, infusions with great success. There are also clinics in the United States; however, they operate under threat of FDA reprisal and confiscation of ozone equipment

·         Join The Food Matters Community

Sharing your ideas and successes with other like minded people is a great way to learn and grow. Healing is as much about good nutrition and good decisions as it is about connecting with like minded individuals in a nurturing environment.

·         Find A Support Group

When you initially embark on a natural healing route you may find yourself alone, especially if your family and friends urge you to just follow a conventional approach. Luckily, there are many Cancer support groups that will make you realize you are not alone on this journey and offer you hope and inspiration along the way.


Born in Canada few decade ago... Lived in Greece, USA, UK and Canada but still seeking for something new...

gfloras has 32 posts and counting.See all posts by gfloras

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